Winter Blues

Winter Blues

Beating the winter blues:   A typical winter evening – the sun sets at 5pm and people quickly disappear from the streets. You open social media and are confronted with everything wrong in this world. The winter blues crush you like a wave and all you want to do...
Dear Indigenous Students

Dear Indigenous Students

Dear Indigenous Student in Higher Education: You’re doing so great. No, I don’t know your grades, I haven’t read your essays and I don’t know how or even if you participate in class. But I know you’re doing great. Do you know how I know? Because I know that...
Pole Dancing

Pole Dancing

How pole dance taught me patience   The first time I went to a pole class, I was so anxious that I was sweating through my clothes before I even walked in the door. At the time I saw myself as an uncoordinated lump – what was I even doing there? Having struggled...
Netflix

Netflix

Ah Netflix! It’s so easy to use it as an escape from reality when things get too much. It’s almost comforting to engulf yourself in the lives of the characters and obsess over their reality, instead of facing your own.   For a large part of my life, I didn’t want to...
Gaming

Gaming

Ever notice how gaming can be a very good escape from reality? You create your own little world and escape even if just for a little while.   For a large part of my life, I didn’t want to look at my emotions, I wanted to escape them. Most of the time I didn’t really...