If you are in immediate crisis or having thoughts of suicide please call Lifeline on 13 11 14 or emergency services on 000.  eFriend is not a crisis line and cannot be accessed 24/7. eFriend is for you if you are: 

Living in Australia

Aged 18 years and over. 

Feeling low, lonely, stressed or isolated, and would like someone to talk to.

Feeling down about the current state of the world right now.  

Feeling stressed about your circumstances and worried about your future.  

Feeling isolated due to Covid-19 or other illnesses and want to share your experiences and worries with someone.  

Experiencing limited mobility, making it difficult to get out into the community and socialise.  

Read our full list of FAQs for more information.